Is Prenatal Massage Right for You?
Prenatal Massage is designed to support the changing needs of your body throughout pregnancy while providing a peaceful opportunity to relax and unwind.
Perfect for:
✓ Low back discomfort
✓ Hip and pelvic tension
✓ Neck and shoulder tightness
✓ Swollen legs and feet
✓ Muscle aches and fatigue
✓ Stress and anxiety
✓ Better sleep
✓ Taking time to care for yourself
What Makes This Massage Different?
Pregnancy affects every woman differently, which is why every Prenatal Massage at Revive & Renew is personalized to how you're feeling that day.
Your comfort and safety are always the priority. Positioning, pillows, pressure, and techniques are adjusted throughout your session to help you relax while addressing the areas that need the most attention.
Whether you're seeking relief from physical discomfort or simply looking for a quiet moment to recharge, your massage is designed around you and your growing baby.
During Your Session
Your appointment begins with a conversation about your pregnancy, how you're feeling, and any areas of discomfort you'd like to focus on.
You'll be carefully positioned with supportive cushions to ensure you're comfortable throughout your massage. Pressure is always adjusted to your preference, and you're encouraged to let me know if you need to change positions or make any adjustments at any time.
The goal is for you to leave feeling more comfortable, supported, and refreshed.
Customize Your Experience
Enhance your Prenatal Massage with treatments that promote comfort and relaxation.
Popular Enhancements
🌿 Aromatherapy*
🦶 Soothing Foot Treatment
💆 Relaxing Scalp Massage
🖐️ Hand Renewal
*Some essential oils are not recommended during pregnancy. Pregnancy-safe options will be selected for your session.
Available Session Lengths
50 Minutes
Perfect for relieving common areas of tension while providing time to relax and recharge.
80 Minutes
Ideal for a slower, more comprehensive massage with additional attention to multiple areas of discomfort.
110 Minutes
Our most restorative prenatal experience, allowing plenty of time for full-body relaxation and focused work where you need it most.
Why Clients Choose Revive & Renew
✓ Every session is personalized to your comfort
✓ Supportive positioning throughout your massage
✓ Calm, private boutique studio
✓ One licensed therapist every visit
Frequently Asked Questions
Is prenatal massage safe?
Prenatal Massage is generally considered safe for most healthy pregnancies. If you have a high-risk pregnancy or any medical concerns, I recommend speaking with your healthcare provider before scheduling your appointment.
How will I be positioned during the massage?
Your comfort is my priority. You'll be supported with pillows and positioned in a way that's both safe and comfortable for your stage of pregnancy. If you need to adjust your position at any time, just let me know.
How often should I get a prenatal massage?
The best schedule depends on how you're feeling and where you are in your pregnancy. Some clients enjoy a massage once a month for relaxation and general wellness, while others benefit from more frequent visits as their pregnancy progresses or if they're experiencing increased discomfort. Together, we'll find a schedule that best supports your comfort and changing needs.