Is This Massage Right for You?
Therapeutic Massage is ideal if you're looking to address pain, tension, or restricted movement while still enjoying the relaxation benefits of massage.
Perfect for:
✓ Neck & shoulder tension
✓ Back, hip, or leg pain
✓ Headaches & TMJ discomfort
✓ Muscle tightness & stiffness
✓ Limited mobility
✓ Postural strain
✓ Recovery from physical activity
✓ Ongoing maintenance
What Makes This Massage Different?
Every Therapeutic Massage at Revive & Renew is completely personalized because no two bodies—or two days—are the same.
Before your session, we'll discuss what's bothering you, how you're feeling, and what you'd like to accomplish. From there, your massage is tailored specifically to your needs. Some sessions may focus on one problem area, while others address multiple areas that are contributing to your discomfort.
Rather than following a routine sequence, each treatment is designed to help reduce pain, improve mobility, and leave you feeling better when you walk out than when you walked in.
During Your Session
Your appointment begins with a conversation about your goals, any areas of concern, and any changes since your last visit.
Throughout your massage, pressure and techniques are adjusted based on how your body responds. I'll check in with you periodically, but you're always encouraged to let me know if you'd like more pressure, less pressure, or any other adjustments.
The goal isn't simply to massage where it hurts—it's to understand how different muscles work together and provide treatment that's both effective and comfortable.
Customize Your Experience
Enhance your Therapeutic Massage with treatments designed to complement your goals.
Popular Enhancements
🌿 Aromatherapy
🪨 Himalayan Stones
💪 Silicone Cupping
🌱 CBD Therapy
🦶 Foot Renewal
💆 Scalp Massage
Available Session Lengths
50 Minutes
Perfect for maintenance or focusing on one primary area of concern.
80 Minutes
Ideal for treating multiple areas while allowing additional time for deeper, more comprehensive work.
110 Minutes
Our most comprehensive therapeutic session, providing ample time to address chronic tension, multiple problem areas, and full-body recovery.
Why Clients Choose Revive & Renew
✓ Every session is personalized to your needs
✓ One-on-one care from the same licensed therapist every visit
✓ Thoughtful, evidence-informed techniques focused on lasting results
✓ Boutique studio environment designed for comfort and relaxation
Frequently Asked Questions
Can I request more or less pressure?
Absolutely. Every massage is customized to your comfort and your goals. Different areas of the body often benefit from different levels of pressure, so your treatment may naturally vary throughout the session. I'll check in periodically, but you're always encouraged to let me know if you'd like any adjustments. Your comfort is always my priority.
What should I wear?
Wear whatever makes you feel comfortable. You'll be invited to undress to your own comfort level, and you'll remain covered with a sheet and blanket throughout your session. I only uncover the area I'm actively working on, ensuring your privacy and comfort at all times. If you'd ever like more coverage or feel uncomfortable for any reason, simply let me know and I'll make adjustments immediately.
How often should I get a massage?
The right schedule depends on your goals and how your body responds to treatment.
For general wellness and maintenance, many clients benefit from a massage about once a month. If you're addressing a specific issue, more frequent visits may be helpful at first. I often recommend paying attention to how long you feel relief after your massage and scheduling your next appointment before your symptoms begin to return. As you improve, we can adjust your schedule to fit your needs.
Can I combine this with enhancements?
Absolutely! Most enhancements can be added to your Therapeutic Massage to personalize your experience. Some are incorporated into your massage without reducing hands-on massage time, while others are dedicated treatments that use a small portion of your session. If you're unsure which enhancements would be most beneficial, I'm happy to make recommendations based on your goals.